Jun 16, 2023

Montessori Moments: Supporting Emotional Intelligence

Sophie Allen
Sophie Allen
Montessori Moments: Supporting Emotional Intelligence

As a parent/carer, you play a crucial role in nurturing your child's emotional intelligence. The Montessori approach offers valuable insights and techniques to support the development of emotional intelligence in children under 5. By fostering self-awareness, empathy, and emotional regulation, Montessori education lays the foundation for your child's social and emotional well-being.

In this blog post, we will explore how the Montessori approach can help your child develop crucial emotional intelligence skills, providing you with guidance to implement these practices at home.

Fostering Self-Awareness 

In the Montessori classroom, self-awareness is encouraged through various activities that promote introspection and self-reflection. However, you can support your little one's emotional intelligence at home too!

Through practical life exercises, children learn to recognise and understand their emotions and reactions.

  • Encourage your little one to express their feelings and engage in discussions about emotions.

  • Labelling emotions and teaching emotional vocabulary helps children articulate their experiences better.

  • Engage in activities like "feelings check-ins" during which your little one can identify and share their emotions.

By supporting your little one's self-awareness, you lay the groundwork for emotional intelligence.

Cultivating Empathy

Empathy is a vital component of emotional intelligence. Montessori education emphasises creating a nurturing and inclusive environment where children learn to understand and respect the feelings of others.

  • Encourage your little one to practise empathy through activities such as role-playing, storytelling, and caring for plants or pets.

  • Engage in conversations that highlight different perspectives and encourage your little one to express empathy towards their peers and family members.

By fostering empathy, Montessori empowers children to build meaningful connections and navigate social interactions with compassion.

Promoting Emotional Regulation

Emotional regulation is a skill that allows children to manage and express their emotions appropriately. Montessori classrooms provide a structured environment that supports emotional regulation through various practices, but you can also do this at home too!

  • Encourage your little one to engage in calming activities like deep breathing or taking a break in a designated quiet space when they feel overwhelmed.

  • Help them identify triggers and develop coping strategies to navigate challenging emotions.

  • Additionally, model healthy emotional regulation by managing your own emotions in front of your little one.

By teaching your little one effective emotional regulation techniques, Montessori education equips them with lifelong tools for managing their feelings.

Emotional intelligence is a crucial aspect of your child's overall development, and the Montessori approach provides a solid framework for fostering emotional intelligence skills in children under 5.

By promoting self-awareness, empathy, and emotional regulation, Montessori education helps children navigate their emotions effectively and establish meaningful connections with others.

  • As a parent, you can support your child's emotional intelligence by creating a nurturing environment at home.

  • Encourage self-reflection and open conversations about emotions, engage in empathy-building activities, and teach your child healthy emotional regulation techniques.

  • By incorporating these practices into your daily routine, you provide your child with a strong foundation for emotional well-being and social success.


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